Get your own coach who’s on you like she’s right behind you in the gym.
Whether you're at an apartment gym, Planet Fitness, or the YMCA — your workouts are fully customized to where you train and how you live.
With BODY. Online Training, you’ll get:
A personalized workout plan
A 16-page nutrition guide
Biweekly check-ins
And a coach who’s keeping you accountable every step of the way
You’ll have 24/7 access through our private app to ask questions, track progress, and get real-time support — like having your trainer in your pocket.
No contracts. Just real coaching, real results.
Get your own coach who’s on you like she’s right behind you in the gym.
Whether you're at an apartment gym, Planet Fitness, or the YMCA — your workouts are fully customized to where you train and how you live.
With BODY. Online Training, you’ll get:
A personalized workout plan
A 16-page nutrition guide
Biweekly check-ins
And a coach who’s keeping you accountable every step of the way
You’ll have 24/7 access through our private app to ask questions, track progress, and get real-time support — like having your trainer in your pocket.
No contracts. Just real coaching, real results.
